Yuzhu Yuwei soup with bamboo shoots

Yuzhu Yuwei soup with bamboo shoots

Introduction:

"Sweet bamboo shoots are carrots, which contain a lot of carotene and vitamin A.. They are essential for the normal growth and development of bones. They are conducive to cell proliferation and growth, and can nourish the liver and eyesight. They are essential for the growth of the body. Grass carp is rich in unsaturated fatty acids. For people with thin body and poor appetite, grass carp is tender but not greasy, which can be appetizer and tonic. It is rich in selenium and can be used for anti-aging and beauty. Yuzhu has the functions of moistening lung, nourishing Yin, nourishing stomach and generating fluid. It is suitable for people with weak constitution, low immunity, yin deficiency, dry heat, loss of appetite and obesity. The soup made from Yuzhu grass carp and fish tail on carrot is as white as milk. It's sweet and delicious. It's the best way to supplement nutrition for students in the exam

Production steps:

Step 1: wash grass carp tail and dry it

Step 2: prepare Yuzhu, carrot, jujube and lean meat

Step 3: heat up the frying pan, add 3 pieces of ginger and saute until fragrant

Step 4: Fry grass carp tail

Step 5: put all the ingredients in the soup pot, add proper amount of water, boil over medium heat for 2 hours, and season with salt

Step 6: the soup made from Yuzhu grass carp tail is as white as milk. It's sweet and delicious. It's the best way to supplement nutrition for students

Materials required:

Grass carp tail: 1

Lean meat: moderate

Yuzhu: right amount

Carrots: 2 large

Red dates: 3

Ginger: 3 tablets

Water: moderate

Salt: right amount

Oil: right amount

Note: jujube nuclear heat, to remove

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: Original