Roasted eggplant with onion oil and garlic sauce

Roasted eggplant with onion oil and garlic sauce

Introduction:

"The roasted eggplant is incredibly soft. The flesh of the eggplant seems to melt in one bite. Even the red pepper and green onion, which are always popular in the market, can only serve as its foil."

Production steps:

Step 1: clean the eggplant and dry the surface, then cross cut it with a knife, pay attention not to cut off the eggplant. Steam the cut eggplant in a steamer, or put it in a special container for microwave oven, cover it and heat it for about 3 minutes with high microwave heat, take it out and put it on the baking tray.

Step 2: beat the garlic and green onion into a paste with a food processor. If you don't have a food processor at home, try to cut them into small pieces. Garlic can also be made into paste with a garlic press. Add salt, chicken essence, chopped pepper and oil to make sauce.

Step 3: fill the sauce into the cut of baked eggplant

Step 4: close the main oven door, press the "bake" key, set the temperature to 190 ℃, press the "timing" key, set the time to 4 minutes, and then press the "start / stop" key to preheat. Let the oven have a certain temperature first.

Step 5: the eggplant in accordance with the same temperature, time (this time if the interval between filling sauce is not long, the oven temperature does not drop a lot, then there is no need to preheat, directly set at 10 minutes), repeat the previous baking process until cooked. The picture shows eggplant with garlic.

Materials required:

Long eggplant: 400g

Garlic: 20g

Scallion: 20g

Shredded red pepper: 5g

Salt: 1 / 2 teaspoon

Chicken essence: 2G

Oil: 2 tbsp oil

Note: preheat the oven first, let the temperature have a certain temperature before barbecue. The flavor is good. Dosage reference value: 1 teaspoon (TSP) solid seasoning = 5g 1 / 2 teaspoon (TSP) solid seasoning = 2.5G 1 tbsp solid seasoning = 15g 1 tsp liquid seasoning = 5ml 1 / 2 tsp liquid seasoning = 2.5ml 1 tbsp liquid seasoning = 15ml 1 bowl liquid seasoning = 250ml

Production difficulty: ordinary

Process: Baking

Production time: 20 minutes

Taste: garlic