Broad bean and carrot soup

Broad bean and carrot soup

Introduction:

"Broad beans can be used as snacks and soup, which is a popular food. Broad bean contains a lot of calcium, potassium, magnesium, vitamin C and so on, which can increase memory and brain function. The carotene contained in carrot can be transformed into vitamin A after being absorbed into human body. It can enhance immunity, fight cancer and prevent disease if it is eaten frequently. Collagen contained in cheese bone can enhance the human body's ability to produce blood cells, slow down bone aging, and is more conducive to children's bone growth. This delicious soup pot is very suitable for the whole family

Production steps:

Step 1: wash and reserve the pig bone;

Step 2: prepare the broad beans and carrots, shell the broad beans and wash them;

Step 3: put the bone into the pot with cold water and blanch the blood with heat;

Step 4: peel carrot and cut ginger into pieces;

Step 5: add enough water into the pot at a time, and add ginger slices;

Step 6: add broad bean;

Step 7: add carrots;

The eighth step: add the scalding water to the rice vinegar, pour it into the rice vinegar, turn it into a big fire, turn it into a small pot and turn it on for 90 minutes.

Step 9: finished product.

Materials required:

Pig bone: 500g

Carrot: 100g

Broad bean: 100g

Rice vinegar: 5ml

Ginger slices: right amount

Salt: right amount

Note: 1. When making soup, adding a little vinegar can promote the release of calcium in animal bones; 2. When eating, remember to take out the oil in the bone with chopsticks. This oil is also called cheese oil, which has the highest nutritional value. It is a good recipe for children's strong physique and an indispensable tonic for scholars.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Original