Quail protein fructose water

Quail protein fructose water

Introduction:

"This is a common kind of sugar water in Guangdong. Many families like to make it, but there are several ways to make it. Some people like to use quail eggs and ginkgo to make sugar water, some like to add Yuzhu in it, and some like to add egg flower."

Production steps:

Step 1: pour proper amount of water into the pot, put the quail eggs in and cook for 15 minutes

Step 2: remove the shell and clean the quail eggs after they are cooked

Step 3: peel and shell the ginkgo

Step 4: pour proper amount of water into the pot, put the Yuba into the pot over low heat and cook for five minutes

Step 5: put the ginkgo in the medium heat and cook for 10 minutes

Step 6: put the peeled quail eggs in

Step 7: add the rock sugar and cook for 10 minutes until the ginkgo is soft and glutinous. Melt the rock sugar

Materials required:

Quail egg: 500g

Ginkgo: 120g

Yuzhu: 80g

Water: moderate

Rock sugar: right amount

Note: 1. The amount of all the ingredients can be increased or decreased as you like. 2. After the quail eggs are cooked, put them into the sealed box, pour in the water without quail eggs, seal them, and then shake them around for about 20 times. It's easier to peel off the eggshell. 3. It's suggested that the fresh Yuzhu should not be cooked for too long, otherwise it will melt into soybean milk. 4. It's suggested that the ginkgo should be removed from the heart. I heard that the heart is poisonous, If not to the heart, ginkgo can not eat too many, do this when I forget to heart.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet