Stir fried sliced meat with asparagus

Stir fried sliced meat with asparagus

Introduction:

"Nutritional efficacy: Asparagus enjoys the reputation of" king of vegetables ". Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of common fruits and vegetables, especially asparagine and trace elements such as selenium, molybdenum, chromium and manganese in asparagus. Asparagus has the effect of regulating body metabolism and improving body immunity. It is also effective in treating hypertension, heart disease, leukemia, blood cancer and edema It has a strong inhibitory effect and pharmacological effect in the prevention and treatment of cystitis. Suitable for solar terms: mangzhong, summer solstice

Production steps:

Materials required:

Asparagus: 200g

Pork: 200g

Red pepper: a little

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Ten minutes: Making

Taste: salty and fresh