Danyang barley porridge

Danyang barley porridge

Introduction:

"Barley porridge is definitely a major feature of Danyang. Every household in Danyang has the habit of drinking barley porridge. Especially in summer, two bowls of cold barley porridge are many times better than other drinks. This is no boast. From spring to summer, heatstroke prevention has become one of the contents of health and physical fitness concerned by the public. Traditional Chinese medicine believes that barley has the function of strengthening spleen and stomach, nourishing yin and relieving summer heat, so it is suggested that we should insist on drinking barley porridge in summer. From the perspective of traditional Chinese medicine, barley porridge has two main effects: one is to strengthen the spleen and stomach. The second is to relieve heat and relieve heat. "

Production steps:

Materials required:

Rice: half a cup

Barley flour: 2-3 teaspoons

Water: moderate

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: Original