Sea Coconut fan bone soup for moistening lung and clearing heat

Sea Coconut fan bone soup for moistening lung and clearing heat

Introduction:

"Sea coconut is a kind of common soup in summer, which has the functions of nourishing yin and moistening lung, eliminating dryness and clearing heat, moistening lung and relieving cough. Dad has a little cough these days, so I made this soup. It's very sweet. It's really suitable for summer

Production steps:

Step 1: wash the coconut and peel the carrot.

Step 2: put the coconuts and carrots into the soup pot, add appropriate amount of water (about 2 / 3 full), then add two dates, and bring to a boil.

Step 3: clean the fan bones, blanch them in boiling water and remove the blood.

Step 4: put the scalded fan bone into the soup pot.

Step 5: after the soup is boiled again, turn to low heat and cook for two hours.

Materials required:

Coconut meat: 400g

Fan bone: 350g

Carrot: one

Jujube: two

Note: as the coconut has no flavor, add carrot and dates to make the soup taste a little sweet. The frozen coconut meat will stick to the bottom of the pot when it is put into the soup pot. Stir it a little

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: light