Braised small yellow croaker with sauerkraut

Braised small yellow croaker with sauerkraut

Introduction:

"Mustard, also known as potherb mustard, is eaten by stems and leaves. There are fresh sauerkraut and pickled, pickled sauerkraut, crisp texture, slightly sour, sauerkraut has diuretic antidiarrheal, Qufeng Sanxue, detumescence analgesic effect, we all like to do sauerkraut shredded meat, sauerkraut tofu, and sauerkraut is also our favorite dishes, salty, spicy, delicious dishes. Small yellow croaker has the effect of invigorating the spleen and appetizing the stomach, calming the nerves and stopping dysentery, replenishing qi and essence, and has good curative effect on anemia, insomnia, dizziness, loss of appetite and postpartum body deficiency of women. "

Production steps:

Step 1: ingredients.

Step 2: clean up the small yellow croaker, add the right amount of cooking wine and marinate for a while.

Step 3: wash and chop the vegetables.

Step 4: ginger, onion and red pepper.

Step 5: cut green pepper and scallion.

Step 6: drain the small yellow croaker and stick flour on both sides. Heat the oil in a hot pan and fry it until yellowish on both sides.

Step 7: leave oil in the pan, stir fry ginger, green onion and dry pepper, add bean paste and stir fry until fragrant.

Step 8: add the sauerkraut and stir fry a few times.

Step 9: add small yellow croaker, water, soy sauce and salt, bring to a boil, turn to low heat and simmer for 5 to 8 minutes.

Step 10: add green pepper and onion juice, mix well.

Step 11: loading.

Materials required:

Sauerkraut: 150g

Small yellow croaker: 300g

Ginger: moderate

Chives: right amount

Red pepper: right amount

Pixian Douban sauce: right amount

Soy sauce: moderate

Cooking wine: moderate

White granulated sugar: right amount

Refined salt: right amount

Edible oil: right amount

Note: 1, bean paste has a salty taste, add salt to the right amount oh. 2. It tastes more delicious with ginger and sugar. 3. The scales of sea fish should be cleaned up, and the fishy smell of scales is heavy.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh