Different ways, different enjoyment -- sweet and sour tenderloin
Introduction:
Production steps:
Step 1: Ingredients: loin meat 360 grams 7 quail eggs corn starch 1 teaspoon garlic 1 slice seasoning: 1.5 bowl of blended oil rice vinegar appropriate amount of salt appropriate amount of chicken essence appropriate amount of sugar appropriate amount of Heinz tomato sauce 3 tablespoons of pepper appropriate amount
Step 2: wash the tenderloin and cut into strips. Pour the quail eggs into the bowl and set aside.
Step 3: pour the tenderloin into a bowl, pour in the starch and stir well.
Step 4: pour in the white pepper and stir again.
Step 5: heat the pan and pour in the blended oil. When the oil temperature reaches 60%, fry the tenderloin and pour it into the kitchen tissue to absorb the excess oil.
Step 6: take another pot, when it's hot, pour in blending oil, saute garlic, and pour in a little water.
Step 7: add salt, chicken essence and sugar.
Step 8: pour in white rice vinegar.
Step 9: pour in the ketchup.
Step 10: add the starch and boil the soup until thick.
Step 11: pour in the tenderloin, stir well and serve.
Materials required:
Loin: 360g
Quail eggs: 7
Corn starch: 1 teaspoon
Garlic: 1 clove
Blend oil: 1.5 bowl
White rice vinegar: right amount
Salt: moderate
White pepper: right amount
Chicken essence: appropriate amount
Sugar: right amount
Heinz ketchup: 3 tbsp
Note: * no quail eggs can be replaced by eggs, white pepper is to remove the fishy smell. *Deep fried tenderloin should be put in one by one. You can't pour it down at once, otherwise it will be caked.
Production difficulty: ordinary
Technology: deep fried
Production time: 20 minutes
Taste: sweet and sour
Different ways, different enjoyment -- sweet and sour tenderloin
Steamed scallops with minced garlic - Suan Rong Zheng Yuan Bei
Mango Milk Pudding - Mang Guo Niu Nai Bu Ding Fu Qu Mang Guo Rou Fang Fa
Coconut purple sweet potato paste - Ye Xiang Zi Shu Ni