Fried eggs with okra

Fried eggs with okra

Introduction:

Production steps:

Step 1: prepare raw materials;

Step 2: boil water in a pot, add appropriate amount of salt and oil, and blanch okra;

Step 3: blanch the okra and cut it into small pieces; cut the red pepper into circles; add the right amount of salt to the egg and beat it;

Step 4: heat the pan, add proper amount of oil, and put the egg into the pan;

Step 5: after the eggs are fried and shaped, cut them into small pieces with a spatula and put them in a bowl;

Step 6: heat the pan, add a small amount of oil, add okra and red pepper ring, stir fry together;

Step 7: stir fry twice and add appropriate amount of salt to taste;

Step 8: add the scrambled eggs;

Step 9: stir fry evenly and put into a bowl.

Materials required:

Okra: 350g

Eggs: 3

Red pepper: right amount

Oil salt: right amount

Note: 1. Add the right amount of salt and oil to the whole okra and blanch it in water, so as to not only keep the dish green, but also avoid the loss of nutrients, and then cut it into small sections for standby; 2. Add the right amount of salt to the egg, break it up, heat the pot, add the right amount of oil, fry the egg first, then cut it into small pieces with a spatula, and put it on the plate for standby; 3. Start the pot again and add the right amount of oil First add okra and red pepper ring, stir fry a few times, then add salt to taste; finally add fried eggs to mix; red pepper ring is mainly for color matching, if not, you can not use it.

Production difficulty: ordinary

Technology: explosion

Production time: 10 minutes

Taste: light