Sweet and sour hairtail - sour, sweet, spicy Zizi, delicious nutrition and rice
Introduction:
"I haven't eaten fish for a long time. I don't know if it will make me stupid. It's rare to buy hairtail today. Ha ha, I'd like to add DHA as soon as possible."
Production steps:
Step 1: wash hairtail, cut into sections and drain
Step 2: shred green onion and pepper; slice ginger and garlic; cut dried pepper into small sections and set aside
Step 3: mix salt, 3 tbsp soy sauce, 3 tbsp vinegar, 1 tbsp sugar, a little water in a small bowl. (Note: enough salt. No more salt after the whole dish.)
Step 4: heat up the pan and pour in the oil. Don't use too much oil, just a little more than normal cooking. When the oil is hot, turn to a low fire. Dip both sides of the fish in a little dry flour, then put it into the oil pan,
Step 5: then put in the oil pan
Step 6: put other fish in turn, then turn to medium heat.
Step 7: turn the fish over gently with chopsticks. Don't worry. The fish dipped in dry flour is easy to fry. It won't fry, and the fish won't scatter.
Step 8: fry until golden on both sides
Step 9: pick up one by one and leave oil at the bottom of the pot
Step 10: put in the ginger slices, garlic, dried pepper and stir fry until fragrant.
The eleventh step: pour the sweet and sour sauce before.
Step 12: pour in the fried fish, and cook it over medium heat for a while. Turn the fish carefully so that both sides of the fish absorb the soup.
Step 13: add shredded green pepper, turn the heat down to dry the soup, and let the fish taste
Step 14: wait until the soup is almost dry, add the scallion and start the pot.
Step 15: Loading
Step 16: it's so delicious that there's no garlic and ginger left in it.
Materials required:
Hairtail: 250g
Dry flour: right amount
Green pepper: 2
Ginger: a small piece
Garlic: three or four petals
Scallion: 1
Dried pepper: 4
Oil: right amount
Salt: right amount
Soy sauce: 3 tablespoons
Vinegar: 3 tablespoons
Sugar: 1 tablespoon
Water: moderate
Note: 1, fish to drain water, so that dry flour will not be dipped in too much flour, thus affecting the taste; 2, a thin layer of dry flour, can make in the process of frying fish not fried out, fish is also very complete, not easy to scatter; 3, adjust the sugar and vinegar juice when the salt added enough, so that the fish in the absorption of soup when also evenly absorbed the salt; 4, this square This method is also suitable for making other sweet and sour fish.
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: sweet and sour
It's delicious with sweet and sour sauce
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