Mashed garlic and cowpea

Mashed garlic and cowpea

Introduction:

"Children are the flowers and hope of our motherland. Children are the crystallization of parents' love and our infinite possible future. I sincerely hope that the children in mountainous areas can have enough food, warm clothes, good health, good study and high moral character! Support the public welfare activity of "for Chunmiao kitchen + 1" and contribute to love! Many people don't like garlic, especially ladies. Hehe, the smell of garlic is not very popular..... But if it is to make salad, garlic must be put. It can play the role of sterilization, disinfection, we all know

Production steps:

Step 1: remove the tendons of cowpeas, wash and set aside;

Step 2: pour proper amount of water, salt and vegetable oil into the skillet and bring to a boil; put cowpea into the skillet and blanch;

Step 3: prepare a pot of cold boiled cowpeas and soak them in cold boiled cowpeas;

Step 4: in an empty bowl, add proper amount of soy sauce, soy sauce, sugar, salt, chicken essence, vinegar, sesame oil and zanthoxylum oil, and stir well;

Step 5: peel the garlic, wash it, and chop it for use;

Step 6: put the soaked cowpeas in a bowl one by one, and pour in the sauce;

Step 7: add proper amount of vegetable oil into the frying pan and heat it;

Step 8: pour the hot oil in the pot over the cowpea, and then spread the garlic;

Step 9: you can also pour 1 spoonful of chopped pepper according to your preference; make "mashed garlic and cowpea" well ~!

Materials required:

Cowpea: 280g

Vegetable oil: 0.5 tbsp

Salt: 1 teaspoon

Fine granulated sugar: 3G

Sesame oil: 1 teaspoon

Pepper oil: 1 tsp

Soy sauce: 1 teaspoon

Soy sauce: 1 teaspoon

Vinegar: 1.5 TSP

Chicken essence: 1 teaspoon

Chopped pepper: 2 teaspoons

Note: cowpea with salt, oil boiled water, and then cool, can maintain the green color of cowpea;

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: salty and fresh