Sweet scented osmanthus lotus seed soybean milk

Sweet scented osmanthus lotus seed soybean milk

Introduction:

"Osmanthus fragrans is warm in nature and sweet in taste. Lotus seed is sweet in taste and flat in nature. It has the functions of tonifying spleen, lung, heart and kidney, and can thicken intestines and stomach. They share the effect of warming the middle and dispersing the cold, tonifying the heart and spleen, warming the stomach and relieving pain. It is very helpful for patients with gastric ulcer due to deficiency cold of stomach. Add the two into the soymilk and beat them to form a fine thick milk. It will be better for digestion and absorption. "

Production steps:

Step 1: Materials

Step 2: wash lotus seeds and soybeans and drain

Step 3: pour into the beating barrel of soybean milk machine

Step 4: soak in water overnight

Step 5: the next day, add sugar osmanthus

Step 6: install the head

Step 7: start beating

Step 8: after the soybean milk machine is finished, take away the machine head

Step 9: pour out and drink

Materials required:

Lotus seed: 30g

Soybeans: 50g

Sweet osmanthus: 2 tablespoons

Water: 1200 ml

Note: Osmanthus fragrans don't need to be soaked, just add it before beating. Or it can be added when soaking beans. Beating function according to their own soymilk machine and their preferences.

Production difficulty: simple

Process: others

Production time: several hours

Taste: sweet