Jujube and walnut nutritional soybean milk
Introduction:
"The vitamin C content of jujube is the highest among all fruits, 80-90 times higher than that of apple and peach, and 140 times higher than that of pear. It is known as" natural vitamin C pill ". Jujube is a good tonic food. It is often added to diet to nourish the body and Nourish Qi and blood. Walnut is a good food therapy product: whether it is used as medicine, or eaten raw, boiled, dipped in sugar, or cooked, it has the good effects of nourishing blood and Qi, tonifying kidney and essence, relieving cough and asthma, moistening dryness and defecating
Production steps:
Materials required:
Soybeans: moderate
Peanuts: moderate
Walnut: right amount
Red dates: moderate
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet
Jujube and walnut nutritional soybean milk
Removing dampness, strengthening spleen and kidney, invigorating Qi - Yi Mi Shan Yao Pai Gu Tang Qu Shi Jian Pi Shen Bu Qi
Boiling your dream of delicious food -- stewing fish head soup - Fei Teng Ni De Mei Shi Meng Xiang Bao Yu Tou Tang
Steamed spareribs with peanuts and black bean sauce - Hua Sheng Dou Chi Zheng Pai Gu
Fried egg with shredded radish - Luo Bo Si Jian Dan