Peanut, wolfberry, red jujube and soybean milk

Peanut, wolfberry, red jujube and soybean milk

Introduction:

"It's rich in protein, nourishing kidney, nourishing kidney, nourishing kidney, nourishing red jujube. It's also called nourishing kidney, nourishing kidney and nourishing red jujube."

Production steps:

Step 1: prepare the necessary raw materials.

Step 2: pick up the rotten peanuts and soybeans, rinse and soak for about 4 hours.

Step 3: wash the red dates, remove the stones and cut them into small pieces.

Step 4: take out the soaked peanuts and soybeans, put them into the soybean milk machine, and then put in red dates and wolfberry.

Step 5: add water to the water level.

Step 6: choose whole soybean pulping, wait, about 20 minutes for soybean milk machine to complete the work.

Step 7: filter the soybean milk and drink it.

Materials required:

Soybeans: 50g

Peanuts: 35g

Red dates: 7 (about 30g)

Wolfberry: 25g

Water: moderate

Note: because this soybean milk has wolfberry and jujube, it has a light sweet taste. You can drink it without sugar.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet