Steamed bread with two noodles

Steamed bread with two noodles

Introduction:

"It's good for your health to eat some coarse cereals often. The most common coarse cereals is corn flour, which was the staple food of the older generation. Now people's life is better. The more you eat the staple food, the thicker it is. Few young people take corn flour as their staple food. However, the nutrition and efficacy of corn flour is not small. Corn flour contains linoleic acid and vitamin E, which can reduce the level of cholesterol in human body and reduce the occurrence of arteriosclerosis. Corn flour contains more calcium and iron, which can prevent hypertension and coronary heart disease. It has many health functions such as lowering blood pressure, lowering blood lipid, anti arteriosclerosis, preventing colon cancer, beautifying and nourishing skin, delaying aging, etc. it is also a good product for diabetics. I'm a southerner who eats rice. I can't make pasta. This steamed bread is too ugly. Please ignore the shape of steamed bread in terms of the effect of corn flour. "

Production steps:

Step 1: weigh the corn flour and wheat flour and put them into a small pot.

Step 2: add 15g yeast.

Step 3: add 300 ml of water and make a smooth dough and let it stand for 2 hours.

Step 4: put the dough on the chopping board, add the caustic soda and knead well.

Step 5: knead into strips and cut into small pieces with a knife.

Step 6: put the cut dough into the steamer for 10 minutes, then steam it with high water for 15 minutes, turn off the heat and simmer for 3 minutes, then take it out and serve.

Materials required:

Corn flour: 300g

Wheat flour: 200g

Yeast: 15g

Alkali: 1g

Water: 300 ml

Note: 1, the amount of water should not be added at one time, the amount of water absorption of flour is different from place to place. 2. Steaming time depends on the size of individual steamed bread, generally about 50 grams of steamed bread steaming about 20 minutes.

Production difficulty: ordinary

Process: steaming

Production time: several hours

Taste: Original