Crispy grass carp, fish belly and tomato soup
Introduction:
"The winter solstice is coming. Since the beginning of winter in Guangdong, crispy grass carp has become one of the best ingredients for hotpot. Crispy grass carp is a kind of fish that grows in the tide without pollution. The meat of crispy grass carp is crispy. No matter how it is cooked, it is not afraid of rotting, and there are few bones. It is very suitable for children and the elderly. Its taste is more delicious than ordinary grass carp, and it has the characteristics of soft, smooth, crisp and distinctive, especially the fish belly part. This tomato soup with crispy grass carp and fish belly is my baby's favorite. Crispy grass carp is rich in collagen, which is 60.9%, 18.7% and 36.7% higher than ordinary grass carp matrix protein, myofibrillar protein and collagen, respectively. It can also prevent osteoporosis. Tomato is rich in carotene, vitamin C and B vitamins, especially vitamin C, which is the highest in vegetables. It can also cure food depression and help digestion. It's a perfect match! It's very suitable for children with bad appetite! "
Production steps:
Materials required:
Crispy grass carp: moderate
Tomato: moderate
Garlic rice: right amount
Ginger: right amount
Salt: right amount
Sugar: right amount
Pepper: right amount
Thirteen spices: appropriate amount
Starch: right amount
Fuel consumption: moderate
Vinegar: right amount
Sesame: right amount
Olive oil: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet and sour
Crispy grass carp, fish belly and tomato soup
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