Bing Tang Hong Li Shui

Bing Tang Hong Li Shui

Introduction:

"Red pears are cool in nature, sweet and slightly sour in taste, enter the lung and stomach channels, and can produce fluid, moisten dryness, clear away heat and remove phlegm. There is a folk saying that" the living can clear the heat of the six Fu organs, and the ripe can nourish the Yin of the five FU organs ". Eating pear raw can obviously relieve the symptoms of upper respiratory tract infection, such as dry throat, itching, pain, hoarseness, constipation and red urine. Cooked pear can nourish yin and moisten lung, relieve cough and expectorant, and has good moistening and protecting effect on throat. Pear also has the function of lowering blood pressure, nourishing Yin, clearing heat and calming. Especially suitable for autumn and winter

Production steps:

Step 1: prepare red pears and dates

Step 2: cut the red pear into small pieces

Step 3: put it into a casserole, add some water and rock sugar, bring to a boil over high heat, and then turn to low heat to simmer

Step 4: after a little cool, you can add an appropriate amount of honey

Materials required:

Red pear: 4

Red dates: 5

Rock sugar: right amount

Note: coronary heart disease, diabetes, body Yang deficiency, cold limbs and weak stomach, pregnant women should not eat more or better not to eat. Physical deficiency cold, cold cough should not be eaten raw, must be steamed with water, or put soup cooked before eating.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: sweet