Salted pork porridge with day lily
Introduction:
"I like to eat day lily because I am influenced by my parents. Dad likes to eat cauliflower very much. If he stews chicken at home, he wants to put cauliflower. If he cooks meat at home, he also wants to put cauliflower. In order to improve his life, he likes to buy it back. So I wonder if my father is from the grassland? I remember when I was a child, every time I ate daylily, my father asked us to tie the soaked daylily, that is, to tie the root of daylily repeatedly. My father said that it would be fragrant and tender to bite it like this. It's a hard work to tie the cauliflower one by one. It's busy for a long time, but it's so fast to eat. After a while, the cauliflower in the bowl will be swept away. Ha ha ~ ~ ~ delicious is the last word! The edible effect of daylily is mild, sweet and slightly bitter, and it belongs to liver, spleen and kidney channels. It has the functions of clearing heat and diuresis, detoxifying and detumescence, hemostasis, widening chest diaphragm, nourishing blood and liver, promoting diuresis and milk circulation, clearing dampness and heat, and milking. It is mainly used for dizziness, tinnitus, palpitation, red and astringent urination, edema, hemorrhoids and bloody stool. Day lily is a good vegetable for preventing diseases and delaying aging in middle-aged and old people. Day lily and bacon porridge can be used as essential food for pregnant women
Production steps:
Step 1: wash the glutinous rice and soak it for 1 hour before eating. < br > peel and wash the taro.
Step 2: wash the bacon, soak part of the salt, dice, dice taro, soak daylily, wash and cut into sections.
Step 3: put some water in the casserole, put down the glutinous rice, bring to a boil over high heat, and bring to a low heat for 20 minutes.
Step 4: heat the oil in the pan, put down shredded ginger, diced meat and taro and stir fry.
Step 5: wait for the bacon to turn color, Sheng out, put in casserole.
Step 6: put down the cauliflower, add some cooking wine and bring to a boil over high heat for 15 minutes
Step 7: stir while boiling to prevent sticking to the bottom of the pot.
Step 8: add salt, extract and cook for 1 minute.
Step 9: add chicken essence and scallion.
Materials required:
Dried daylily: 15g
Taro: 50g
Bacon: 40g
Glutinous rice: 60g
Ginger: right amount
Scallion: right amount
Oil: right amount
Salt: right amount
Cooking wine: moderate
Chicken essence: appropriate amount
Fresh: moderate
Precautions: 1. Pregnant women, middle-aged and elderly people, overworked people are especially suitable for eating; 2. People with pruritus should not eat. Daylily contains more crude fiber, so patients with gastrointestinal diseases should be careful to eat.
Production difficulty: ordinary
Technology: stewing
Production time: one hour
Taste: salty and fresh
Chinese PinYin : Huang Hua Cai Xian Rou Zhou
Salted pork porridge with day lily
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