Effect of calming liver and reducing blood pressure to prevent arteriosclerosis

Effect of calming liver and reducing blood pressure to prevent arteriosclerosis

Introduction:

This porridge laver is rich in flavor and nutrition. Carrots supplement vitamins, celery can lower blood pressure, and laver can be used to treat goiter caused by iodine deficiency. It also has the effect of detumescence and diuresis, so it can also be called slimming porridge. "

Production steps:

Materials required:

Carrot: a bar

Celery: moderate

Laver: right amount

Rice: two

Salt: right amount

Chicken essence: appropriate amount

Water: moderate

matters needing attention:

Production difficulty: ordinary

Technology: pot

Production time: three quarters of an hour

Taste: salty and fresh