Quail egg toast

Quail egg toast

Introduction:

"Making breakfast for children is not guaranteed to change every day, but it has to change every day. Otherwise, they will not eat well, and they will eat less. They must have a good breakfast, or they will be busy all morning and lack energy. Quail eggs are not suitable for old people, but they are good for young people. So today we use quail eggs with toast, the method is simple, fried on the line. It's convenient to match with yogurt. A little carrot is nutritious enough. "

Production steps:

Step 1: cut carrot into heart-shaped slices

Step 2: dig out a heart in the middle of the Tusi

Step 3: Brush olive oil on the surface of toast

Step 4: put it into the frying pan and fry it yellow

Step 5: put two quail eggs into the bowl first

Step 6: turn the toast upside down, pour the quail eggs into the heart-shaped hole in the middle, fry them slowly over low heat until they are mature. Fry the carrot and the toast in the pan at the same time

Step 7: finally squeeze the right amount of salad dressing to taste

Materials required:

Quail eggs: 4

Toast: 2 pieces

Carrot: right amount

Salad dressing: right amount

Note: first two quail eggs into a bowl, and then into the bread, otherwise not easy to get

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: Original