Lotus seed chicken soup

Lotus seed chicken soup

Introduction:

"Chicken and lotus seed soup is light and delicious."

Production steps:

Step 1: raw materials, 2 chicken shelves, 1 jin red lotus seeds, ginger

Step 2: Chop chicken into pieces and wash lotus seeds

Step 3: blanch chicken. Put pepper and ginger in the water

Step 4: after the blood foam comes out, take it out and wash it with warm water

Step 5: sit in the water, bring the water to a boil, add the chicken and lotus seeds. Foam the seeds again. Boil for half an hour over low heat after boiling, and then add salt 10 minutes before turning off the heat

Step 6: Sprinkle with coriander

Materials required:

Chicken rack: 2

Red lotus seed: 1 jin

Jiang: a little

Pepper: a little

Salt: right amount

Note: 1 use the chicken rack instead of the whole chicken, because my husband does not eat meat, only drink soup. And the soup from the chicken rack is not so greasy, feel more refreshing. 2 lotus seeds only boil for half an hour, cooked, not rotten

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: salty and fresh