Rice with sliced tomato and meat

Rice with sliced tomato and meat

Introduction:

"You can be a fast food dish, and you can make a Kwai Fu rice. How can you do it with your convenience?"

Production steps:

Step 1: raw material picture: tomato, lean meat, garlic, onion.

Step 2: cut the lean meat into slices, put it into a bowl, add cooking wine and dry starch, mix well and marinate for five minutes.

Step 3: peel the coat of garlic and pat it into pieces. Wash off the soil and cut into scallions. Wash tomatoes and cut them into small pieces (peeled for those who have been treated with pesticides).

Step 4: pour the frying oil into the pot, add the marinated meat slices when it is 70% hot, stir fry until it changes color, and then put it in a bowl.

Step 5: pour a small amount of oil into the pot, stir fry scallion and garlic.

Step 6: add tomatoes and stir fry for a while.

Step 7: then add the meat.

Step 8: add salt, stir fry tomato juice, thicken with starch, pour on white rice.

Materials required:

Tomatoes: right amount

Lean meat: moderate

Starch: right amount

Scallion: right amount

Garlic: right amount

Cooking wine: moderate

Salt: right amount

Note: 1, tomato peeling method: in the fire baked for a while or in boiling water for a while can peel. My family's tomatoes are grown by themselves, without any pesticide, so they are not peeled. If you don't consider the taste, you'd better not peel. The skin of tomato contains nutrients similar to carotene, which is a good thing. 2, try not to collect the soup too dry, nutrition is in the soup, mixed rice is particularly delicious. 3. If you like sweet and sour taste, you can add some sugar while adding salt.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: sweet and sour