Delicious peanut

Delicious peanut

Introduction:

"Peanuts can regulate the spleen and stomach, replenish blood and stop bleeding, reduce blood pressure and lipid, thanks to the red coat on the outside of peanuts. Peanut red coating can inhibit the dissolution of fibrin, increase the content of platelet, improve the quality of platelet, improve the defect of coagulation factor, strengthen the contraction function of capillary, and promote the hematopoietic function of bone marrow. Peanut red coat also has the effect of growing and black hair. However, not everyone can eat peanut red, high blood viscosity is not suitable for people. However, when making cakes, most of the peanuts used are removed from the red coat. However, the red coat of raw peanuts is not so easy to remove! So, I'll tell you two ways to get rid of it without boiling or soaking. 1. On a sunny day, put the peanuts in a flat container (the fruit tray is good) and put them in the sun. Sun dried peanut red clothes will become very crisp, and then with a finger gently, red clothes easily removed. 2. There is also, installed in a microwave container, high fire ding on 3 minutes can be fixed. If you don't believe it, you can try it! "

Production steps:

Step 1: prepare the ingredients.

Step 2: shred ginger and cut red pepper into small pieces.

Step 3: remove the peanut red coat by hand. (I've already told you how to remove it so easily.)

Step 4: remove the red coat from all the peanuts and shake off the skin.

Step 5: rinse with water and drain.

Step 6: cold oil in a cold pan, add peanuts and stir fry.

Step 7: stir fry until the peanuts are yellowish and serve.

Step 8: add the remaining oil into the pepper, stir fry the flavor, and stir aside; continue to saute shredded ginger and pepper.

Step 9: pour in the fried peanuts.

Step 10: stir well.

Step 11: add a little salt, sugar, stir well, then out of the pot.

Materials required:

Red peanuts: 400g

Salt: a little

Sugar: a little

Ginger: 1 yuan

Pepper: 1 handful

Star anise: 1

Dried red pepper: 5

Note: 1, patients with bruises, should not eat peanuts. Otherwise, it will be difficult to disperse blood stasis and aggravate blood stasis. 2. The middle-aged and old people have poor digestive function, weak spleen and loose stools, so they should not eat more peanuts. Because peanut is rich in oil, has the effect of diarrhea, will aggravate diarrhea. 3. Peanuts contain a lot of fat and need to consume more bile to help digestion. Middle aged and elderly people who have undergone cholecystectomy or suffered from severe gall diseases should not eat more peanuts.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and sweet