Nutritious three silk soup

Nutritious three silk soup

Introduction:

"Carrot is a kind of vegetable with high nutritional value. In addition to a variety of vitamins, it is also rich in calcium, potassium, iron and other substances. Carotene, in particular, is a substance that keeps eyes, skin and mucous membranes healthy. Cucumber contains important minerals and a variety of vitamins, including protein, calcium, phosphorus, iron, vitamin A and C

Production steps:

Step 1: wash the cucumber, but do not need to peel, carrot peel wash clean;

Step 2: first boil the pot with water, and then cut the three main materials into silk, not too thin;

Step 3: after boiling water in the pot, add shredded ham and cook for one minute, then add shredded carrot and cook for about three minutes, then season. Finally, add shredded cucumber, chopped scallion or coriander and drop sesame oil.

Materials required:

Carrot: 1

White gourd: 1

Ham: 10g

Scallion: small amount

Salt: 5g

Chicken powder: 3 G

Sesame oil: right amount

Note: the last thing to put the cucumber silk is because the cucumber silk cloth is suitable for cooking for too long, and it will be crisp when put in. MSG and fresh oyster sauce can also be added to the seasoning, which can be added or reduced according to personal taste. thank you!

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: light