Sauted pig skin with sour cowpea
Introduction:
"Pigskin is often used for beauty, moisturizing, developing, stopping bleeding and anti-aging. Because of its rich nutrition and unique taste, many people like to eat. Pig skin can make many dishes. In summer, I usually fry pork skin and stewed pork skin. What I love most is to make pig skin frozen in winter. I've made a lot of sour cowpeas, so I'll fry pig skin. This dish can be beauty, but also more suitable for eating in summer, especially for people who love constipation, you can do to eat, because the vitamins contained in sour beans help digestion and peristalsis of the intestines and stomach, which has a good effect on the treatment of constipation. "
Production steps:
Step 1: Materials: pork skin, salt, vegetable oil, ginger, star anise, fragrant leaf, prickly ash, granulated material, wine grade, fresh chicken essence, Hangzhou pepper
Step 2: wash ginger and slice, wash cowpea and cut into sections, wash Hangzhou pepper and cut into sections
Step 3: wash the pig skin, wash the ginger, cut into pieces, add water, ginger, star anise, fragrant leaves and prickly ash, cook with cooking wine, cook until 8 mature, take out and cool
Step 4: cut into strips
Step 5: heat 70% of the oil in the pan, add shredded ginger and Hangzhou pepper, and stir fry until fragrant
Step 6: stir fry with meat, cooking wine and salt
Step 7: add sour cowpea
Step 8: stir fry the flavor grade fresh together
Step 9: add chicken essence
Step 10: stir well and remove from the pan
Materials required:
Sour cowpea: right amount
Skin: right amount
Hangzhou pepper: right amount
Oil: right amount
Salt: right amount
Ginger: right amount
Star anise: right amount
Chicken essence: appropriate amount
Fragrant leaves: appropriate amount
Zanthoxylum bungeanum: right amount
Cooking wine: moderate
Taste grade fresh: moderate
Note: skin must be scraped clean residual hair, boiled to hand can pinch for the best heat, not too bad. If you have liver disease, arteriosclerosis, hypertension, it is best to eat less pig skin. Sour cowpea is put last because it is salted, so there is no need to add salt
Production difficulty: ordinary
Technology: stir fry
Production time: one hour
Taste: spiced
Sauted pig skin with sour cowpea
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