Original Jam: plum jam

Original Jam: plum jam

Introduction:

"My husband bought 80 Jin rice plums. He said that he saw an old woman carrying them on his way home from the countryside. They were grown by her own family. It was very tiring to watch them carry them. It was very pitiful. I asked for a bag. In order to consume this batch of rice plums, most of them are pickled and a small part is made into jam. The nutritional value of rice plum: 1. Promoting digestion: Plum can promote the secretion of gastric acid and digestive enzymes, and increase gastrointestinal peristalsis, so eating plum can promote digestion, increase appetite, and is a good food therapy for those who lack of gastric acid, fullness after eating, and constipation; 2. Qinggan Lishui: fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline, etc 3. Reducing blood pressure, catharsis, antitussive: Prunus kernel contains amygdalin and a large amount of fatty oil, pharmacology confirmed that it has a significant diuretic and hypotensive effect, and can accelerate the intestinal peristalsis, promote the dry stool discharge, but also has the effect of cough and expectorant; 4. Beauty "compendium of Materia Medica" records, plum flower and in facial fat, has a very good effect Good cosmetic effect, can be "to powder dross dark", "make the face Ze", on sweat spots, black spots on the face have good effect. "

Production steps:

Step 1: wash the plums with water.

Step 2: after slightly drying the water content of the plum, slice and remove the nucleus.

Step 3: put the plum pulp into the soybean milk machine and press the fruit and vegetable cold drink button.

Step 4: when the time is up, the soybean milk machine will stop working automatically. The pulp has been beaten into sauce.

Step 5: put the jam on the stainless pan and add sugar.

Step 6: add ice sugar and simmer over low heat.

Step 7: in the middle of cooking jam, constantly stir with a spoon to prevent paste bottom.

Step 8: boil over a low heat for about an hour, then remove the water from it and make the jam sticky.

Materials required:

Rice plums: 1000g

Rock sugar: 200g

Sugar: 80g

Note: this kind of rice plum itself is slightly acidic, so there is no need to put lemon juice for antisepsis. The consistency of jam depends on one's liking. If you like thicker jam, you can continue to boil it until you like it.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: Fruity