Duck soup with wax gourd and barley

Duck soup with wax gourd and barley

Introduction:

"Job's tears taste sweet, light, slightly cold, return to the spleen, stomach and lung meridian. It can promote diuresis and dampness, remove arthralgia, clear away heat and pus, strengthen spleen and stop diarrhea. Duck meat is sweet, salty, slightly cold, containing protein, fat, sugar, inorganic salt, VB, VE, nourishing yin and tonifying deficiency, diuresis and detumescence. Wax gourd is sweet, light, cool, containing protein, sugar, crude fiber, inorganic salt, calcium, phosphorus, iron, carotene, vitamin B1, B2, niacin, vitamin C, resin, etc. Diuretic detumescence, heat detoxification, phlegm. Job's tears duck soup suitable for people: Yiyin Qingre, Jianpi detumescence, fat people often eat can lose weight. Job's tears wax gourd benefit water to lose weight, duck protein supplement and not easy to increase fat. Avoid eating: duck meat can not be eaten with crab meat, long-term food is easy to cause edema, diarrhea

Production steps:

Materials required:

Coix: 40g

Duck: 800g

Wax gourd: 500g

Ginger: 15g

Salt: 3 G

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: light