[I love my home] fried chicken with mushroom and fungus

[I love my home] fried chicken with mushroom and fungus

Introduction:

"Lentinus edodes has high protein, low fat, polysaccharide, many kinds of amino acids and vitamins, which can improve the body's immune function, delay aging, prevent cancer and cancer, lower blood pressure, lower blood fat and cholesterol; Auricularia auricula has the functions of Supplementing Qi and strengthening the body, nourishing kidney and stomach, promoting blood circulation, etc., which can resist hemagglutination, antithrombotic and lowering blood fat. Auricularia auricula has the function of reducing blood viscosity, softening blood vessels and promoting blood flow Smooth movement, reduce the incidence of cardiovascular disease. Auricularia auricula also has a strong adsorption, often eating is conducive to the timely discharge of garbage generated in the body. Use these two kinds of fungi to make healthy and delicious food for your family. "

Production steps:

Step 1: heat the oil and saute the garlic.

Step 2: put the sliced lean meat and shredded ginger into the pot.

Step 3: add oyster sauce after the meat is slightly discolored.

Step 4: add garlic.

Step 5: saute the garlic and put in the chopped chicken.

Step 6: stir fry the chicken offal and lean meat together and put them on the plate.

Step 7: heat the oil in the pan, put the soaked fungus and mushroom.

Step 8: add water, soy sauce and salt until the fungus and mushroom are cooked.

Step 9: stir fried chicken and lean meat.

Step 10: stir fry quickly.

Step 11: add the soaked mushroom water and cook a little. Leave a little juice.

Step 12: load the dish while it's hot.

Materials required:

Chicken offal: 1

Lean meat: 50g

Auricularia auricula: 50g

Mushroom: 100g

Shredded ginger: 15g

Garlic sprouts: 20g

Soy sauce: 30ml

Oyster sauce: 15ml

Salt: right amount

Peanut oil: 30ml

Note: do not pour out the water to soak the mushrooms. Keep it for stewing and frying chicken. This makes the dish more delicious.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: garlic