Delicious egg roll with shrimp
Introduction:
"Nutritionists say that people need to eat 25 kinds of food every day to meet the needs of the body. The carrot in this dish is rich in vitamin A, which can improve the body's immune mechanism. Lentinulin is known as "Shanzhen", which is rich in vitamin D, and is one of the rare health food. Eggs contain a lot of vitamins, minerals and proteins with high biological value. Shrimp not only tastes delicious, but also contains high-quality protein. Traditional Chinese medicine believes that shrimp is sweet and salty in nature, which can treat kidney deficiency, Yang failure, low back pain and fatigue. The characteristics of this dish: bright color, rich nutrition. The cooking method of "steaming" is used to keep the nutrients and the original flavor of the dishes to the maximum extent. Cost: 6 yuan. :”
Production steps:
Materials required:
Shrimp: right amount
Scallion: right amount
Lentinus edodes: right amount
Carrot: right amount
Green pepper: right amount
Eggs: right amount
matters needing attention:
Production difficulty: simple
Process: steaming
Production time: half an hour
Taste: light
Delicious egg roll with shrimp
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