Bitter gourd with honey sauce

Bitter gourd with honey sauce

Introduction:

"Balsam pear is the best choice on our table as a summer food. But some people are not used to it, so try my honey bitter gourd. The cool balsam pear frozen in the refrigerator, eat a mouthful, sweet with a little bitter, slowly but will have the feeling of bitterness

Production steps:

Step 1: prepare the ingredients and soak the wolfberry in water.

Step 2: wash the bitter melon in the middle, and then remove the pulp.

Step 3: slice the balsam pear into thin slices.

Step 4: add a little salt and salad oil to the boiling water, pour in balsam pear, blanch and remove to cool.

Step 5: take a bowl and add honey.

Step 6: add sugar.

Step 7: add 4 times cold water.

Step 8: stir until sugar melts.

Step 9: add the drained balsam pear and soaked wolfberry.

Step 10: mix well, wrap with plastic wrap and refrigerate for 1 hour.

Materials required:

Bitter gourd: one

Lycium barbarum: 15 capsules

Honey: 8g

Sugar: 8g

Cool white: 40g

Note: when blanching bitter gourd, add a little salt and oil in the water, so that the color of bitter gourd will be green. Honey and sugar, cold to open ratio of 1:1; 4 that is good. The bitter gourd must be refrigerated for more than an hour before it tastes delicious.

Production difficulty: simple

Process: salting

Production time: one hour

Taste: sweet