[animals and birds] spiced stewed beef is a necessary base for a variety of beef dishes

[animals and birds] spiced stewed beef is a necessary base for a variety of beef dishes

Introduction:

"As long as I have free time on weekends, I will stew a pot of beef, cut it into small pieces and freeze it in the refrigerator. Even if I am busy and nervous for a week, the meat dishes are guaranteed. Stir frying, burning or frying can always bring me a variety of beef dishes that are very fast, nutritious and delicious. Even if I slice it well and dip it in sauce, it is a great enjoyment to taste the original flavor of beef directly Oh

Production steps:

Step 1: soak the beef in water for 2 hours (it can better remove the blood in the beef), soak it and cut it into large pieces.

Step 2: make water in the pot, blanch the soaked beef after boiling, skim the foam with a spoon, and simmer for about 10 minutes until the beef is bloodless and the water seeps out again. Take it out immediately and put it into a cold water basin to tighten the beef.

Step 3: make water in the pot, add seasoning and old soup, boil the water and put the beef in.

Step 4: turn the lid of the pot to low heat and simmer for about 1.5 hours. Use chopsticks to prick the beef thoroughly. Don't rush to take out the cooked beef and soak it in the soup for 3-4 hours.

Step 5: take out the soaked beef and put it into the basin, cool it in the air and refrigerate it, then slice it and eat it.

Materials required:

Beef: 7 large pieces

Ginger: right amount

Old style: moderate

Fragrant leaves: 2, 3 pieces

Zanthoxylum bungeanum: right amount

Large materials: 2

Salt: right amount

Precautions: 1. After marinating beef soup, filter out seasonings and impurities, pack it in a fresh-keeping box, and put it into the refrigerator after natural cooling. This is the old soup. The meat with the old soup is more fragrant. 2. Add some dried hawthorn, the meat will be easier to cook. Nutrition of beef: beef is rich in protein, and its amino acid composition and mode of existence are closer to human needs than pork. A large amount of leucine, isoleucine and valine in beef can help the human body generate heat, provide energy for muscles and promote tissue repair. Eat beef, long beef, can be said that beef is to increase muscle strength, maintain vitality of the best meat food. At the same time, beef is also rich in vitamin B6, B12, iron, zinc, magnesium and other beneficial ingredients. Eat more beef, can warm stomach, strong bones, improve the body's disease resistance.

Production difficulty: ordinary

Process: brine

Production time: several hours

Taste: spiced