Fried mutton with carrot

Fried mutton with carrot

Introduction:

"Carrot and mutton is a great match. Carrot contains a lot of β - carotene, which can be transformed into vitamin A in human body. It can protect vision and prevent dry eye. Beta carotene can only be absorbed by human body if it is dissolved in oil. When carrots and mutton are cooked together, animal fat will improve the absorption rate of beta carotene

Production steps:

Materials required:

Cooked mutton slices: 200g

Carrots: 3

Scallion leaves: moderate

Garlic: 3 cloves

Salt: 1 teaspoon

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original