Fried mutton with carrot
Fried mutton with carrot
Introduction:
"Carrot and mutton is a great match. Carrot contains a lot of β - carotene, which can be transformed into vitamin A in human body. It can protect vision and prevent dry eye. Beta carotene can only be absorbed by human body if it is dissolved in oil. When carrots and mutton are cooked together, animal fat will improve the absorption rate of beta carotene
Production steps:
Materials required:
Cooked mutton slices: 200g
Carrots: 3
Scallion leaves: moderate
Garlic: 3 cloves
Salt: 1 teaspoon
Soy sauce: moderate
matters needing attention:
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: Original
Fried mutton with carrot
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