Papaya, red bean and longan sweet soup

Papaya, red bean and longan sweet soup

Introduction:

"I love my family, I love my family! Recently, LG is busy with his work, and his son is preparing his graduate thesis and working as a part-time translator. Father and son often stay up late and work very hard. As LP and mother, I feel pain in my heart. In addition to taking care of them to have an early rest, I think more about improving their food and drink, trying to consider nutritious and delicious meals, nourishing the body and adding physical desserts to make him happy We study and work better. Papaya, known as "the king of hundred beneficial fruits", is rich in many vitamins and amino acids necessary for human body. It can effectively supplement nutrients of human body, enhance disease resistance ability of human body, strengthen spleen and eliminate food. The fruit is rich in papain, carotene, protein, calcium salt, protease, citrinase, etc It has the function of promoting metabolism and anti-aging, as well as the effect of beauty care. Red beans and longan are well-known tonic products for nourishing blood and Qi. My family LG also likes the red bean soup specially, usually, I will prepare some. Change a variety of patterns, sometimes pot tremella lotus seed soup, red bean jujube soup and so on, today is to boil a pot of thick sweet red bean papaya soup

Production steps:

Materials required:

Papaya: half

Red bean: a small bowl

Longan: moderate

Ejiao jujube: right amount

Job's tears: right amount

Black rice: right amount

Water: moderate

Brown sugar: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: sweet