Bean dregs cake with Scallion
Introduction:
"The protein content of black beans is as high as 36% - 40%, which is 2 times of meat, 3 times of eggs and 12 times of milk; black beans also contain 18 kinds of amino acids and 19 kinds of oleic acid. Regular consumption of black beans can soften blood vessels, tonify kidney, dark hair, moisturize skin and delay aging. It tastes very sweet, less fishy than soya bean milk. Don't spoil the filtered bean dregs. Make some other materials to enrich them. Fry a pot of fragrant bean dregs cake. If you have dried bean dregs cake, cut some fruit, and we'll have all of them for breakfast! "
Production steps:
Materials required:
Black beans: 100g
Flour: About 150g
Tomato: 1
Egg: 1
Scallion: right amount
matters needing attention:
Production difficulty: ordinary
Technology: decocting
Production time: 20 minutes
Taste: other
Bean dregs cake with Scallion
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