Luohanguo Guihua drink: an effective antitussive and expectorant

Luohanguo Guihua drink: an effective antitussive and expectorant

Introduction:

"These days, it's suddenly cold. It's gloomy during the day. When I go to bed at night, the wind outside is also like a magic sound. It's really annoying (the floor of my house is relatively high, there's a little wind outside, and there's a lot of activity at home)! For no reason, just think of a joke: small wind blowing ~ ~ ~ used to a warm winter day, suddenly changed weather, it is a bit unprepared, so gorgeous began to cough, sore throat.. When we have a cough in our family, we basically don't take medicine. We usually make some herbal tea by ourselves. Chuanbei rock sugar stewed pear, Luohan fruit tea, as long as one or two consecutive days to eat, the basic symptoms of discomfort can be effectively alleviated. Today, it is "Luohanguo osmanthus tea". Siraitia grosvenorii is a specialty of Guangxi. Traditional Chinese medicine believes that it has the functions of clearing heat and moistening lung, relieving cough and resolving phlegm, moistening intestines and defecating. We are familiar with dried Siraitia grosvenorii which has been dried and processed. About the processing process of Siraitia grosvenorii, I really visited it when I went to Guangxi before ~ ~ after picking fresh Siraitia grosvenorii, we should first go through natural saccharification, and then bake it at low temperature to evaporate the water and remove the kinase in Siraitia grosvenorii, so as to make it taste better after brewing. Last night, I came back and cooked a large pot of Luohan fruit tea, along with carrots. Anyway, the sweet is not hard to drink. It can also play a preventive role

Production steps:

Step 1: prepare the materials;

Step 2: wash the Siraitia grosvenorii first, then break it into small pieces, and break off the seed and shell;

Step 3: put the broken Siraitia grosvenorii into the casserole;

Step 4: add fresh water without food ingredients, cover and soak for about 30 minutes;

Step 5: open the lid and you will find that the color of the water has changed from transparent and clear to dark dark brown;

Step 6: start the fire and heat it to boiling;

Step 7: turn the heat down, cover and cook for 15-20 minutes. Then turn off the fire and let it cool naturally;

Step 8: filter the cooled Siraitia grosvenorii soup;

Step 9: put the filtered fruit residue into the pot again, add water without food ingredients, and repeat steps 4 to 8;

Step 10: mix the twice filtered soup, pour it into a casserole, boil it over high heat again, add a little dried Osmanthus fragrans, turn off the heat and simmer for a few minutes;

Step 11: according to personal preferences, choose whether to filter out Osmanthus fragrans, I filtered. Luohanguo osmanthus tea is ready;

Step 12: drink it when it's warm. It works best. If you want to take it out, you can put the tea into a sealed glass bottle prepared in advance while it is hot. After you close the lid, put it upside down and let it cool. When you drink it, just pour it out and sting it in the microwave.

Materials required:

Dried Siraitia grosvenorii: one

Dried Osmanthus fragrans: a little

Note: 1. Choose Siraitia grosvenorii, not only to see the size, but also to see the shape, feel, taste, etc. Generally speaking, the same quality of Siraitia grosvenorii, of course, the bigger the better. Of course, size is not the only standard. When the size of Siraitia grosvenorii is basically the same, the quality of Siraitia grosvenorii is better. First of all, it is full and oval in shape, with uniform light yellow to brown color. There are no black spots on the shell, and there will be a layer of fine villi. It feels like frosting. Secondly, it has a good smell of traditional Chinese medicine, with a little sweet smell of licorice. Finally, it feels light. When it shakes, it doesn't feel loose inside and doesn't make a sound. If it can be opened, the inner flesh is connected with the outer shell, and the silks and seeds present a very moist texture. The color is light brown. If the color of the seed is black, showing the feeling of powder or dry wood, then the quality is not good; 2. I use the most commonly used method of decocting Chinese medicine here, if it's troublesome, just cook it in one pot. According to personal like; 3. Dry Siraitia grosvenorii, its own sweet enough, do not need to add additional sugar or honey, etc.; 4. Drink Siraitia grosvenorii tea, the best is warm state, but also pay attention to the appropriate amount. If it belongs to cold constitution, easy to diarrhea friends, to appropriate application, so as not to cause gastrointestinal cold.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: other