Salted chicken and cauliflower in casserole

Salted chicken and cauliflower in casserole

Introduction:

"Daylily is a kind of perennial herb flower bud, fresh and tender, rich in nutrition, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for human body, and its carotene content is even several times more than that of tomato. It has the effects of hemostasis, anti-inflammatory, heat clearing, diuresis, digestion, eyesight, calming the nerves, etc. it has curative effects on hematemesis, bloody stool, dysuria, insomnia, no lower milk, etc. it can be used as a tonic after illness or postpartum

Production steps:

Materials required:

Salted chicken: right amount

Daylily: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Dry red pepper: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: salty and fresh