Stir fried lettuce with Chinese yam

Stir fried lettuce with Chinese yam

Introduction:

"We all know that we can't eat more meat dishes. I usually prefer some light vegetables, which is good for my health and won't get fat."

Production steps:

Step 1: food preparation.

Step 2: peel lettuce and yam, wash and slice.

Step 3: heat the oil in the pan, add the lettuce, stir fry quickly, and remove.

Step 4: heat oil in the pan, add yam, stir fry quickly, add salt.

Step 5: add the lettuce, stir fry, add a little water, cover, simmer for a while.

Step 6: open the lid, stir fry, sprinkle chicken essence, stir fry and put on the plate.

Materials required:

Yam: right amount

Lettuce: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: 1. Stir fry lettuce, the fire should be large, not long.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light