Stir fried lettuce with Chinese yam
Introduction:
"We all know that we can't eat more meat dishes. I usually prefer some light vegetables, which is good for my health and won't get fat."
Production steps:
Step 1: food preparation.
Step 2: peel lettuce and yam, wash and slice.
Step 3: heat the oil in the pan, add the lettuce, stir fry quickly, and remove.
Step 4: heat oil in the pan, add yam, stir fry quickly, add salt.
Step 5: add the lettuce, stir fry, add a little water, cover, simmer for a while.
Step 6: open the lid, stir fry, sprinkle chicken essence, stir fry and put on the plate.
Materials required:
Yam: right amount
Lettuce: right amount
Salt: right amount
Chicken essence: appropriate amount
Note: 1. Stir fry lettuce, the fire should be large, not long.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : Shan Yao Chao Wo Sun
Stir fried lettuce with Chinese yam
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