ChinaWiki
Search
  • Home
  • All
  • Travel
  • Singers
  • Hot
  • Movie
  • Music
  • Personage
  • ScenicSpot
  • Food
  • Provinces
  • Opera
  • WebSite
  • Insurance
  • Banks
  • Dynasty
  • Hotels
  • Idiom
  • Schools
  • Performers
Home > List > Others > Cooking

Slim and nutritious salad

Time: 2022-02-04 04:39:06 Author: ChinaWiki.net

Slim and nutritious salad

Introduction:

"You can eat a lot of this shaola, but it won't make you fat, and it has enough nutrition."

Production steps:

Step 1: blanch Auricularia auricula and broccoli in hot water. You can put broccoli in a container, cover it and put it in the microwave for two minutes

Step 2: with cold water over the fungus and broccoli, cry dry, peanuts, pepper oil, mix well

Step 3: also, don't forget to add a little salt. It's good to eat less salt, but you can't help it

Materials required:

Auricularia auricula: right amount

Broccoli: moderate

Peacannuts: right amount

Peaannuts: right amount

Chili oil: a little

Salt: a little

Note: 1. If you don't like spicy, use a little olive oil, a little garlic instead.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Slim and nutritious salad


Chinese Edition

 

Ask a Question
Question Summary (100 characters)
Details (2,000 characters)
Name Country Email
 
Reply
Details (2,000 characters)
Name Country Email
Captcha captcha
Related Articles
  • 1.Durian thousand layer Keli cake

    Durian thousand layer Keli cake - Liu Lian Qian Ceng Ke Li Bing

    Time 2021-03-14
  • 2.Spicy pig feet

    Spicy pig feet - Xiang La Zhu Ti

    Time 2021-03-14
  • 3.27's cooking diary: fried fish

    27's cooking diary: fried fish - De Peng Ren Ri Ji You Zha Xiao Yu

    Time 2021-03-14
  • 4.Roast chicken in oven

    Roast chicken in oven - Kao Xiang Kao Ji

    Time 2021-03-14
  • 5.Tomato salad

    Tomato salad - Liang Ban Xi Hong Shi

    Time 2021-03-14
  • 6.Braised chicken wings and potatoes

    Braised chicken wings and potatoes - Hong Shao Ji Chi Tu Dou

    Time 2021-03-14
  • 7.Refreshing and refreshing: chicken feet with pickled peppers

    Refreshing and refreshing: chicken feet with pickled peppers - Qing Qing Shuang Shuang Pao Jiao Feng Zhao

    Time 2021-03-14
  • 8.Stir Fried Cauliflower with pork

    Stir Fried Cauliflower with pork - Wu Hua Rou Chao Er Cai

    Time 2021-03-14
  • 9.pickled pepper

    pickled pepper - Pao Jiao

    Time 2021-03-14
  • 10.Wendan Fresh Pear Drink

    Wendan Fresh Pear Drink - Wen Dan Xian Li Yin

    Time 2021-03-14
  • 11.Stir fried vermicelli

    Stir fried vermicelli - Fen Pi Da Chao

    Time 2021-03-14
Website directory
About
News
History
Culture
Laws
Others
LearningChineseMandarin
About Us Privacy
Copyright © 2019-2025 chinawiki.net All rights reserved. China, an ancient and beautiful oriental country.