[spring health preserving soup] - Dendrobium and crucian carp soup
[spring health preserving soup] - Dendrobium and crucian carp soup
Introduction:
"Eating crucian carp often can not only keep fit, but also reduce obesity, help to lower blood pressure and blood lipid, and prolong people's life."
Production steps:
Materials required:
Wild crucian carp: 5
Garlic seedling: 1
Ginger: 3 slices
Dendrobium: 10g
Red dates: 5
Salt: right amount
matters needing attention:
Production difficulty: ordinary
Technology: stewing
Production time: three quarters of an hour
Taste: light
[spring health preserving soup] - Dendrobium and crucian carp soup
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