COD in tomato sauce

COD in tomato sauce

Introduction:

"Cod is low in fat, high in protein and has few spines. It is a nutritious food suitable for all ages. Cod has the advantages of high nutrition, low cholesterol and easy to be absorbed by human body. I usually prefer to steam fresh COD for my children. Cod is very fresh. When steaming, I just put ginger and green onion. After steaming, I pour Lee Kam Kee's steamed fish and soy sauce on it. This time, I'll change the way and fry it. What's the difference between them? "

Production steps:

Materials required:

Fresh cod: one piece

Red wine: moderate

Black pepper: right amount

Comprehensive Vanilla: moderate

Tomato sauce: moderate

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: three quarters of an hour

Taste: salty and sweet