A good health tonic in winter

A good health tonic in winter

Introduction:

"It's a health preserving Soup for tonifying Yin and Yang. Everyone on earth knows that winter is the best season to adjust body and mind and nourish yin and Yang. After the wind, cold and wet immersion of spring, summer, rain and autumn, both men and women, old and young, have the problem of imbalance of yin and Yang. It's the best choice to pay more attention to health preservation and less attention to tonic. This is the effect of Tonifying the lung and nourishing the kidney, which is more beneficial to anti-tumor and anti-aging

Production steps:

Materials required:

Spare ribs: half a catty

Yam: half a Jin

Cordyceps: 8

Ginger: how many

Onion: two paragraphs

Red dates: 6

Wolfberry: a handful

Cooking wine: two teaspoons

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: Original