Stewed spareribs in Huaishan
Introduction:
Compared with common yam, Huai yam has higher nutritional value. Doctors often evaluate it as "warm tonic" and "flat in nature", which is a model of "medicine and food have the same origin", that is, it can be used as normal food to satisfy hunger, and users do not avoid it. It is suitable for any population, any constitution, including the elderly, children, pregnant women and other special groups. Huai yam taste more sticky and thick, more suitable for stew. Stewed with ribs, it can absorb the flavor of ribs
Production steps:
Step 1: soak the spareribs in water for a while and rinse them several times to remove the blood. Wash the yam.
Step 2: cut the yam into pieces.
Step 3: stir fry the spareribs and rinse thoroughly.
Step 4: heat the oil in the pan, add onion and ginger, and stir until fragrant.
Step 5: stir fry the ribs.
Step 6: add soy sauce and soy sauce, continue to stir fry for a while.
Step 7: pour in plenty of hot water, bring to a boil, add star anise and cinnamon, turn to medium heat and simmer for 30 minutes.
Step 8: add yam and simmer for 20 minutes.
Step 9: until the yam is soft and the soup is thick.
Materials required:
Ribs: 500g
Huaishan: 2
Onion and ginger: how many slices
Oil: 2 tbsp
Soy sauce: 1 teaspoon
Soy sauce: 2 tbsp
Star anise: 1
Cinnamon: 1 small piece
Note: both raw and seasoned soy sauce have salt flavor. According to your own taste, add a small amount of salt 5 minutes before cooking.
Production difficulty: ordinary
Technology: stewing
Production time: one hour
Taste: salty and fresh
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