Fried lotus root with radish and scallion

Fried lotus root with radish and scallion

Introduction:

"Fried lotus root with radish and scallion" (named on November 21) cooking methods: 1. Wash lotus root and carrot, cut them into strips, add onion, ginger and salt paste to slice and carve, then hang starch; 2. When the temperature of oil pan rises to about 150 ℃, add processed lotus root and carrot and fry them into starch layer to make them crispy and then put them on the plate. Features: 1. It has complete color, fragrance and shape, strong fragrance, crisp and sweet taste, and extremely rich nutrition; 2. It has reasonable food material configuration, balanced nutrition, simple cooking, complete color, fragrance and shape, and suitable dish name; nutritional value: lotus root: it can clear heat and cool blood, relieve constipation and diarrhea, invigorate spleen and appetizer, invigorate blood and muscle, stop bleeding and dissipate blood stasis, and has the functions of invigorating stomach and spleen, nourishing blood and tonifying, invigorating muscle, and stopping diarrhea Carrot: also known as carrot, also known as golden shoots, clove radish. It originated in Central Asia and was introduced into China at the end of Yuan Dynasty. Carrot has the effects of benefiting liver and eyesight, benefiting diaphragm and intestine, strengthening spleen and eliminating malnutrition, enhancing immune function, reducing blood sugar and lipid. Note: carotene is a fat soluble substance, so it can be well absorbed only in oil. Therefore, when eating carrots, it is best to cook them with oil or simmer them with meat to ensure that the effective ingredients are absorbed and utilized by the human body. Now I will upload the processing diagram of "fried lotus root with radish and scallion" to share with my parents

Production steps:

Materials required:

Lotus root: 400g

Carrot: one

Scallion: 15g

Ginger: 5g

Starch: About 30g

Peanut oil: 500ml

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Technology: deep fried

Production time: 10 minutes

Taste: onion