[beef oatmeal]

[beef oatmeal]

Introduction:

"[beef and oatmeal] it's a good way to eat roughage. Some time ago, before going to bed, I had to plan breakfast for the next day, and sometimes I had to write it down. I don't use it recently. I'll see what materials I have at home. It's a delicious breakfast. Insist, insist, always do better and better! Every morning, I put all kinds of food on the stage and put them into the camera. I feel really good. Basically don't think too much, coarse and fine grains, main and auxiliary ingredients, vegetables and fruits, dried fruit oil, or meat or eggs, are always beautiful. Endless changes of breakfast can always start a good day! come on. Oats, whole grain, ready to eat, all have, often eat, occasionally cook oatmeal porridge is also good. Today, the oats are baked into pancakes. It's a good way to eat. It's served with beef, eggs and vegetables. It's nutritious. "

Production steps:

Step 1: 1. Material drawing.

Step 2: 2. Roughly cut the vegetables and meat and smash them in the blender.

Step 3: 3. Add water to flour and oats, salt, eggs and thirteen spices.

Step 4: 4. Mix into a thick paste.

Step 5: 5. Add minced meat and vegetables. This can be pickled or not pickled at will. 6. Mix well.

Step 6: 7. Preheat the pan, brush oil, pour a spoonful of batter, and use the spoon to smooth it.

Step 7: 8. Turn over after setting. In turn, because it's cold, I cauterize it while I heat it to avoid the cake getting cold when those who are sleepy get up.

Step 8: 9. OK, with the sauce you like, you can eat it.

Materials required:

Flour: right amount

Beef: moderate

Oats ready to eat: moderate

Vegetables: moderate

Scallion: right amount

Salt: right amount

Cooking oil: proper amount

Thirteen spices: appropriate amount

Note: this kind of cake has a lot of content and needs to be a little thicker to form easily. The pancake is a little thicker.

Production difficulty: ordinary

Technology: decocting

Production time: half an hour

Taste: salty and fresh