Braised eggplant with garlic sauce

Braised eggplant with garlic sauce

Introduction:

"Two days ago, we made Dongpo meat with some soup and meat left. Today, let's cook it. Just have fresh eggplant, who let it two always so match! Let's make a braised eggplant with garlic sauce! "

Production steps:

Step 1: wash eggplant and cut into hob pieces.

Step 2: pour a little oil into a clean frying pan and heat it to 60%. Add onion, ginger and garlic and saute until fragrant.

Step 3: pour in the meat sauce soup and stir fry.

Step 4: pour in the cut eggplant.

Step 5: add a little sugar, turn it over, cover the pot and simmer for a while to make the eggplant soft and tasty.

Step 6: when the soup is concentrated and the eggplant is soft, stir fry the garlic powder, add some chicken essence to taste, and then out of the pot.

Step 7: load the plate and serve!

Materials required:

Eggplant: 2

Meat sauce soup: a little

Onion, ginger and garlic: right amount

Sunflower seed oil: right amount

Sugar: right amount

Chicken essence: appropriate amount

Note: the purple skin of eggplant contains a lot of nutrients, and some healthy compounds are also high in eggplant skin. When eating eggplant, you'd better eat it with the skin!

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: garlic