Fried shredded pork with kidney beans

Fried shredded pork with kidney beans

Introduction:

"Sijidouke can improve skin metabolism, promote detoxification, reduce fat absorption, accelerate gastrointestinal peristalsis, and improve human immunity. Kidney bean is a rare vegetable with high potassium, high magnesium and low sodium, especially suitable for patients with heart disease, arteriosclerosis and hypertension

Production steps:

Step 1: wash and shred all ingredients, and shred garlic

Step 2: heat the oil in the pan, stir fry the shredded meat mixed with starch, salt and soy sauce

Step 3: Boil the water and blanch the beans until they are well done

Step 4: pour oil into the pan and saute onion and garlic until fragrant

Step 5: add green and red pepper and stir fry

Step 6: add the boiled string beans and stir fry

Step 7: pour in the fried shredded meat, add a little salt and pepper, stir fry quickly

Step 8: stir fry all the ingredients and put them on the plate

Materials required:

String beans: 100g

Shredded pork: 100g

Mushroom: 5

Green pepper: 1

Red pepper: half

Onion: half

Oil: 2 tbsp

Salt: 1 tbsp

Pepper: half a teaspoon

Garlic: 3 cloves

Note: 1, stir fried beans must be cooked before eating. 2. Judge whether the beans are cooked, see whether the pods wilt, whether the color changes from fresh green to dark green, and taste whether there is a beany smell.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy