Fried shredded pork with kidney beans
Introduction:
"Sijidouke can improve skin metabolism, promote detoxification, reduce fat absorption, accelerate gastrointestinal peristalsis, and improve human immunity. Kidney bean is a rare vegetable with high potassium, high magnesium and low sodium, especially suitable for patients with heart disease, arteriosclerosis and hypertension
Production steps:
Step 1: wash and shred all ingredients, and shred garlic
Step 2: heat the oil in the pan, stir fry the shredded meat mixed with starch, salt and soy sauce
Step 3: Boil the water and blanch the beans until they are well done
Step 4: pour oil into the pan and saute onion and garlic until fragrant
Step 5: add green and red pepper and stir fry
Step 6: add the boiled string beans and stir fry
Step 7: pour in the fried shredded meat, add a little salt and pepper, stir fry quickly
Step 8: stir fry all the ingredients and put them on the plate
Materials required:
String beans: 100g
Shredded pork: 100g
Mushroom: 5
Green pepper: 1
Red pepper: half
Onion: half
Oil: 2 tbsp
Salt: 1 tbsp
Pepper: half a teaspoon
Garlic: 3 cloves
Note: 1, stir fried beans must be cooked before eating. 2. Judge whether the beans are cooked, see whether the pods wilt, whether the color changes from fresh green to dark green, and taste whether there is a beany smell.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: slightly spicy
Chinese PinYin : Si Ji Dou Chao Rou Si
Fried shredded pork with kidney beans
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