Double Crispy Chicken Soup

Double Crispy Chicken Soup

Introduction:

"A few days ago, a friend sent me some Dictyophora by express. I don't know how to eat well. I searched the Internet today. Wow, I found out that Dictyophora has many ways. Seeing so many delicious practices on the Internet, I can't help tormenting Dictyophora. I haven't participated in the activities of gourmet.com for a long time. I can't help it. "

Production steps:

Step 1: prepare materials: soak Dictyophora indusiana in water for about 10 minutes, soak Auricularia auricula for half an hour, then wash the sand on the surface, blanch it in boiling water for 20 seconds, and immediately remove it.

Step 2: wash the chicken leg, cut it into pieces and fly in water.

Step 3: after the Dictyophora flies into the water, wring out the water, and then split it in two with a knife!

Step 4: pour chicken, ginger, medlar and jujube into the soup pot, bring to a boil, and then put all the ingredients in. It will be OK in about 40 minutes!

Step 5: a bowl of delicious and delicious soup will come out!

Step 6: add some oil, ginger slices, salt, soy sauce, oyster sauce, stir well, and then add a sauce. It can also be a delicious food. Both fungus and Dictyophora are delicious. I can't stop eating them. Ha ha!

Materials required:

Chicken leg: 1

Dictyophora: Seven

Wolfberry: moderate

Red dates: Four

Ginger slices: Four

Salt: right amount

Note: the nutritional value of Dictyophora: tonifying qi and nourishing yin; moistening lung and relieving cough; clearing heat and removing dampness. Main lung deficiency heat cough; laryngitis; dysentery; leucorrhea; hypertension; hyperlipidemia; adjuvant therapy of anti-tumor. 1. Dictyophora is rich in many kinds of amino acids, vitamins, inorganic salts and so on, which can nourish the body, replenish qi and brain, calm the mind and strengthen the body; 2. The effective ingredients of Dictyophora can supplement the essential nutrients of the human body, improve the immune and disease resistance ability of the body; 3. Dictyophora can protect the liver, reduce the accumulation of abdominal fat, which is commonly known as "scraping oil", thus producing the effect of lowering blood pressure, reducing blood pressure, reducing blood pressure and reducing blood pressure 4. Miao people in Yunnan have a lower risk of cancer, which may be related to their frequent use of Dictyophora and glutinous rice in water. Modern medical research has also proved that Dictyophora contains components that can inhibit tumor. The nutritional value of Auricularia auricula: 1, the content of iron in Auricularia auricula is very rich, so often eat Auricularia auricula can nourish blood and keep the face, make the skin ruddy, radiant, and can prevent iron deficiency anemia; 2, Auricularia auricula contains vitamin K, can reduce blood clots, prevent the occurrence of thrombosis, has the role of prevention and treatment of atherosclerosis and coronary heart disease; 3, the gum in Auricularia auricula can be residual in the human digestive system The dust and impurities in it can be absorbed and discharged from the body, so as to clear the stomach and cleanse the intestines. 4. It can also help to digest fiber materials, and can dissolve and dissolve the indigestible foreign matters such as hair, chaff, wood dregs, sand and metal chips. Therefore, it is an indispensable health food for mining, chemical and textile workers. 5. It also has a significant function in dissolving endogenous foreign bodies such as gallstones and kidney stones;

Production difficulty: simple

Technology: pot

Production time: one hour

Taste: sweet