Stewed egg with moustache

Stewed egg with moustache

Introduction:

"Auricularia auricula is a good anti-cancer food with low calorie and high cellulose content, which belongs to high fiber food. Beef is also relatively low in calories, high in protein and delicious. Stir frying with Auricularia auricula is a good food for cancer prevention and weight loss! Why add an egg? Because eggs are rich in nutrients and contain many kinds of minerals that we need every day. Add some peanuts, it's more fragrant! So this dish is a good one

Production steps:

Step 1: put oil in the pot, add beef and stir fry after the oil is hot. After the beef is cooked, add the fungus, salt, chicken essence and chili powder, and stir fry over high heat.

Step 2: add water to the pot, then beat in an egg and simmer over low heat.

Step 3: when the protein is cooked and the yolk is still soft, add the scallion and peanuts to make it out of the pot.

Materials required:

Minced beef: 100g

Water hair fungus: 100g

Egg: 1

Scallion: 20g

Peanuts: 15g

Oil: 15g

Salt: 3 G

Chicken essence: 2G

Chili powder: 3 G

Water: 150 ml

Note: 1. If the egg is loose, it's good! 2. Peanuts can be added or not, I like it! Can also be replaced with cashew nuts and the like Oh!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original