Sea coconut, tremella and Sydney soup

Sea coconut, tremella and Sydney soup

Introduction:

"Submarine coconut is a common ingredient in Guangdong soup. It has two kinds of dry and wet ingredients. It is native to Africa and is famous for clearing away dry heat and relieving cough. It also has the functions of nourishing yin and kidney, moistening lung and nourishing face, and strengthening body function."

Production steps:

Step 1: soak and wash all materials

Step 2: add water to the pot and put all the ingredients in the pot for more than an hour!

Materials required:

Coconut: 4

Tremella: right amount

Sydney: moderate

Lotus seed: right amount

Lily: right amount

Rock sugar: right amount

Lotus seed: right amount

Note: you can't eat more sea coconut. Lotus seed (nourishing heart and calming mind, strengthening spleen and relieving diarrhea) Lily (moistening lung and relieving cough, nourishing yin and eliminating heat, clearing heart and calming mind)

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: Original